Gather
Places + spaces to move together as a community.
Yoga | Props + Partners
Explore stability and depth in a variety of yoga postures with the use of props, and the steadying support of each other in this playful, 2-hour workshop.
The workshop begins with a gentle warm-up for muscles + joints, followed by a sequence of yoga poses intelligently introduced to continue layering and opening as the class progresses. The session will be interactive, with thorough demos of each posture, variations to explore, and time to experience each pose. Attendees will work with partners and be guided through working in tandem within a posture, incorporating props, and offering gentle + supportive assists to each other.
This workshop is designed for students of all levels- whether familiar with props and partner work, or interested in new and different ways to experience familiar postures to enhance their practice. You are welcomed to sign up with a buddy, or attend on your own- we will partner up in class.
Let’s gather- lean into the support of each other.
Tuition: £30
Winter Reset Day Retreat
Amidst the depth of Winter, treat yourself to this nourishing day retreat. The winter season still invites us to rest deeply, though Spring draws nearer and daylight slowly grows.
Come, you belong here. In the warmth of community, immerse yourself in a day of movement, reflection, nutritious food, deep rest and self care led by Evy Koutzas at Heart Space Yoga.
The day will begin with introductions and settling into our space together, then we'll clear out the cobwebs with an energizing yoga practice. Our lunch will offer a selection of homemade, nutritious vegan dishes- sure to delight our bellies! Post lunch practices will focus on slowing down and offering our body and mind a space to release and truly reset.
Yoga mats and props will be provided for our retreat day; however you are welcomed to bring your own mat if you prefer! Dress in clothes in which you feel comfortable moving. Bring a water bottle so you can stay hydrated through the day.
11:15am-11:30am Arrival + Tea
11:30am Introductions + Grounding
12:00pm Energizing Vinyasa Flow (90 minutes)
1:30pm Lunch (vegan)
2:30pm Mobility + Myofascial release
3:30pm Restorative Yoga + Closing Reflection
Please notify Evy of any dietary restrictions/allergies by Monday, February 17th via email.
Tuition: £75 (Heart Space members 10% discount applies)
Beginners Yoga Course
This 4-week foundational course, offered at Nomad Yoga Dundee, is for anyone looking for a genuinely accessible, thorough introduction to yoga, or as a refresher to return to their regular practice.
Evy will teach the fundamentals of a balanced yoga practice- postures, breathwork, meditation, relaxation. Each class will focus on foundational elements, origin, and traditions of vinyasa yoga, how to access stillness and awaken inner strength with increased capacity for focus in yoga postures, as well as how to implement yoga into our everyday lives.
Tuition: £45 for entire 4-week course
Wednesdays, 6:00pm-7:00pm | September 4, 11, 18, 15
Yoga by the River | Dundee
Rise + shine! This summer, join Evy Koutzas + Heather Street Food for outdoor yoga outside the V&A Dundee. This 1-hour yoga class will connect breath to movement in a creative, fun, and flowing way to keep you moving, while also inviting you to be present in the moment. A revitalising way to begin the weekend and come together as a community!
Morning Yoga + Herbal Tisane
at Guardswell Farm
Join us for a gently energising morning yoga practice in the Steading at Guardswell Farm (or if its a glorious day, we’ll head out onto the lawn)- gradually awakening the body with a loving yoga flow. Our nourishing practice will release into a blissful savasana. Sip our homemade Guardswell herb tisane after class, before embarking into the rest of your day feeling invigorated + refreshed!
Yoga by the River | Dundee
Rise + shine! This summer, join Evy Koutzas + Heather Street Food for outdoor yoga outside the V&A Dundee. This 1-hour yoga class will connect breath to movement in a creative, fun, and flowing way to keep you moving, while also inviting you to be present in the moment. A revitalising way to begin the weekend and come together as a community!
Yoga by the River | Dundee
Rise + shine! This summer, join Evy Koutzas + Heather Street Food for outdoor yoga outside the V&A Dundee. This 1-hour yoga class will connect breath to movement in a creative, fun, and flowing way to keep you moving, while also inviting you to be present in the moment. A revitalising way to begin the weekend and come together as a community!
Yoga by the River | Dundee
Rise + shine! This summer, join Evy Koutzas + Heather Street Food for outdoor yoga outside the V&A Dundee. This 1-hour yoga class will connect breath to movement in a creative, fun, and flowing way to keep you moving, while also inviting you to be present in the moment. A revitalising way to begin the weekend and come together as a community!
Morning Yoga + Herbal Tisane
at Guardswell Farm
Join us for a gently energising morning yoga practice in the Steading at Guardswell Farm (or if its a glorious day, we’ll head out onto the lawn)- gradually awakening the body with a loving yoga flow. Our nourishing practice will release into a blissful savasana. Sip our homemade Guardswell herb tisane after class, before embarking into the rest of your day feeling invigorated + refreshed!
Saturday Flow Session | Dunkeld
Come home to yourself, at by Nova Spaces. Begin your Saturday with an energising morning practice guided by Evy. A sweet invitation to gather in community, connect with your internal space, and recharge in Nova’s gorgeous space. After practice, stay for your choice of tea, conversation, and the option for a cold dip in the River Tay. Like a mini morning retreat, you’ll be so grateful to have carved out this time for yourself!
Evening Yoga + Herbal Tisane
at Guardswell Farm
Join us for a gentle yoga practice in the cosy Granary at Guardswell Farm, gradually releasing into a guided meditation and blissful savasana. Enjoy a warm cup of fresh immune boosting herbal tisane after class, and linger in the complete feeling of relaxation and warmth of community on the farm.
Evening Yoga + Herbal Tisane
at Guardswell Farm
Join us for a gentle yoga practice in the cosy Granary at Guardswell Farm, gradually releasing into a guided meditation and blissful savasana. Enjoy a warm cup of fresh immune boosting herbal tisane after class, and linger in the complete feeling of relaxation and warmth of community on the farm.
Saturday Flow Session | Dunkeld
Come home to yourself, at by Nova Spaces. Begin your Saturday with an energising morning practice guided by Evy. A sweet invitation to gather in community, connect with your internal space, and recharge in Nova’s gorgeous space. After practice, stay for your choice of tea, conversation, and the option for a cold dip in the Tay. Like a mini morning retreat, you’ll be so grateful to have carved out this time for yourself!
Yoga by the River | Dundee
Rise + shine! This summer, join Evy Koutzas + Heather Street Food for outdoor yoga outside the V&A Dundee. This 1-hour yoga class will connect breath to movement in a creative, fun, and flowing way to keep you moving, while also inviting you to be present in the moment. A revitalising way to begin the weekend and come together as a community!
Evening Yoga + Herbal Tisane
at Guardswell Farm
Join us for a gentle yoga practice in the cosy Granary at Guardswell Farm, gradually releasing into a guided meditation and blissful savasana. Enjoy a warm cup of fresh immune boosting herbal tisane after class, and linger in the complete feeling of relaxation and warmth of community on the farm.
Morning Yoga + Herbal Tisane
at Guardswell Farm
Join us for a gentle yoga practice in the cosy Granary at Guardswell Farm, gradually releasing into a guided meditation and blissful savasana. Enjoy a warm cup of fresh immune boosting herbal tisane after class, and linger in the complete feeling of relaxation and warmth of community on the farm.
Yoga by the River | Dundee
Rise + shine! This summer, join Evy Koutzas + Heather Street Food for outdoor yoga outside the V&A Dundee. This 1-hour yoga class will connect breath to movement in a creative, fun, and flowing way to keep you moving, while also inviting you to be present in the moment. A revitalising way to begin the weekend and come together as a community!
Sunday Yoga Open Day | Dunkeld
Come home to yourself, at byNova and join us for this special open class in . Begin your Sunday with an energising morning practice guided by Evy. A sweet invitation to gather in community, connect with your internal space, and recharge in Nova’s gorgeous studio. After practice, stay for your choice of tea, conversation, and the option for a cold dip in the Tay. Like a mini morning retreat, you’ll be so grateful to have carved out this time for yourself!
Morning Yoga + Herbal Tisane
at Guardswell Farm
Join us for a gentle yoga practice in the cosy Granary at Guardswell Farm, gradually releasing into a guided meditation and blissful savasana. Enjoy a warm cup of fresh immune boosting herbal tisane after class, and linger in the complete feeling of relaxation and warmth of community on the farm.
Wear clothes you feel comfortable moving in- which may include your warm jumper + woolly socks.
Yoga by the River | Dundee
Rise + shine! This summer, join Evy Koutzas + Heather Street Food for outdoor yoga outside the V&A Dundee. This 1-hour yoga class will connect breath to movement in a creative, fun, and flowing way to keep you moving, while also inviting you to be present in the moment. A revitalising way to begin the weekend and come together as a community!
Morning Yoga + Herbal Tisane
at Guardswell Farm
Join us for a gentle yoga practice in the cosy Granary at Guardswell Farm, gradually releasing into a guided meditation and blissful savasana. Enjoy a warm cup of fresh immune boosting herbal tisane after class, and linger in the complete feeling of relaxation and warmth of community on the farm.
Wear clothes you feel comfortable moving in- which may include your warm jumper + woolly socks.
Evening Yoga + Herbal Tisane
at Guardswell Farm
Join us for a gentle yoga practice in the cosy Granary at Guardswell Farm, gradually releasing into a guided meditation and blissful savasana. Enjoy a warm cup of fresh immune boosting herbal tisane after class, and linger in the complete feeling of relaxation and warmth of community on the farm.
Wear clothes you feel comfortable moving in- which may include your warm jumper + woolly socks.
Sunday Flow | Dunkeld
Come home to yourself, at Nova Botanics. Begin your Sunday with an energising morning practice guided by Evy. A sweet invitation to gather in community, connect with your internal space, and recharge in Nova’s gorgeous studio. After practice, stay for your choice of tea, conversation, and the option for a cold dip in the Tay. Like a mini morning retreat, you’ll be so grateful to have carved out this time for yourself!
Gentle Yoga | Dunkeld
Come home to yourself, at Nova Botanics. A mindful Sunday morning movement practice with Evy, as a sweet invitation to gather in community, connect with your internal space, and recharge. Like a mini, Sunday morning retreat- you’ll be so grateful to have carved this time out for yourself.
Evening Yoga + Herbal Tisane
at Guardswell Farm
Join us for a gentle yoga practice in the cosy Granary at Guardswell Farm, gradually releasing into a guided meditation and blissful savasana. Enjoy a warm cup of fresh immune boosting herbal tisane after class, and linger in the complete feeling of relaxation and warmth of community on the farm.
Wear clothes you feel comfortable moving in- which may include your warm jumper + woolly socks.
Spring Equinox Yoga | Dunkeld
Let’s slowly emerge from our winter rest, honouring and celebrating the Spring Equinox- a day of equal balance between night and day, and the beginning of increasing daylight. We’ll awaken with a gentle movement practice that will grow from the ground up, a guided reflection of the season, and space for journaling.
If the sun is shining, we’ll gather in the back gardens after class with our herbal teas.
Gentle Yoga | Dunkeld
Come home to yourself, at Nova Botanics. A mindful Sunday morning movement practice with Evy, as a sweet invitation to gather in community, connect with your internal space, and recharge. Like a mini, Sunday morning retreat- you’ll be so grateful to have carved this time out for yourself.
Gentle Yoga | Dunkeld
Come home to yourself, at Nova Botanics. A mindful Sunday morning movement practice with Evy, as a sweet invitation to gather in community, connect with your internal space, and recharge. Like a mini, Sunday morning retreat- you’ll be so grateful to have carved this time out for yourself.
Candlelit Yoga + Chai
Join us for a gentle yoga practice in the cosy Granary at Guardswell Farm, gradually releasing into a guided meditation and blissful savasana. Enjoy a warm cup of chai hot chocolate after class, and linger in the complete feeling of relaxation and warmth of community on the farm.
Wear clothes you feel comfortable moving in- which may include your warm jumper + woolly socks.
Yoga + Fresh Juice
at Guardswell Farm
Join us for a gently energising yoga practice in the bright Cattle Court at Guardswell Farm- gradually awakening the body with a flow that builds from the ground up. Our nourishing practice will release into a blissful savasana. Enjoy a farm-fresh glass of juice after class, before embarking into the rest of your day feeling invigorated + refreshed!
Yoga + Fresh Juice
at Guardswell Farm
Join us for a gently energising yoga practice in the bright Cattle Court at Guardswell Farm- gradually awakening the body with a flow that builds from the ground up. Our nourishing practice will release into a blissful savasana. Enjoy a farm-fresh glass of juice after class, before embarking into the rest of your day feeling invigorated + refreshed!
Yoga + Fresh Juice
at Guardswell Farm
Join us for a gentle yoga practice in the bright Granary at Guardswell Farm, gradually releasing into a guided mediation and blissful savasana. Enjoy a fresh glass of juice after class, before embracing the rest of the day feeling energised and complete.