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Come home to yourself, at by Nova Spaces. Begin your Saturday with an energising morning practice guided by Evy. A sweet invitation to gather in community, connect with your internal space, and recharge in Nova’s gorgeous space. After practice, stay for your choice of tea, conversation, and the option for a cold dip in the Tay. Like a mini morning retreat, you’ll be so grateful to have carved out this time for yourself!
Limited spaces. Previous yoga experience not required. Mats + props provided!
Wear clothes you feel comfortable moving in and bring your swimsuit along in case you feel inspired to take a dip in the Tay.
Yoga 10:00am-11:00am // Gather round with an herbal tea from 11:00am.