Come home to yourself, at Nova Botanics. Begin your Sunday with an energising morning practice guided by Evy. A sweet invitation to gather in community, connect with your internal space, and recharge in Nova’s gorgeous studio. After practice, stay for your choice of tea, conversation, and the option for a cold dip in the Tay. Like a mini morning retreat, you’ll be so grateful to have carved out this time for yourself!

Limited spaces. Previous yoga experience not required. Mats + props provided!

Wear clothes you feel comfortable moving in- which may include your warm jumper + woolly socks. Bring your journal along in case you feel inspired to jot down your thoughts with a cup of tea or out on a scenic walk after class.

Yoga 9:30am-10:30am // Gather round with an herbal tea from 10:30am.